Welcome to SJG Nutrition

sjg nutrition

Eating well gives you control over your health. Find that balance here.

How Can I Help?

Older Adults & Seniors

The change from working every day to retirement can wreck havoc on your activity level, your weight and your health. Together we’ll create a plan so you’ll stay healthy for the long term.

Chronic Disease Support

I specialize in diabetes and blood pressure control using nutrition, diet and lifestyle changes. Together we’ll set easy to accomplish goals to support your health long-term.

Weight Management

Sometimes we need a little extra support on diet or want to talk through GLP-1 use. Together we’ll explore what works for you and set goals you’ll be able to meet every day.

Start with an initial consult today.

No commitment, just a quick chat about how I can help you reach your goals.

most Insurance accepted

Judgement not Included

Individual sessions. Personal Support.

This is your time, free of judgement and full of solutions. Because we work together regularly, daily challenges get addressed immediately – and you get the answers you need fast.


“Shani really listens. She offers advice to help you reach your goals.I highly recommend Shani for nutrition, weight loss and management goals.” – Lisa

“She’s amazing. She’s really down to earth and easy to talk. She listens to your concerns and addresses them. Knowledgeable and understanding.” – Lauren

Popular Topics

Chronic Disease
Weight Support
Healthy Eating

As a dietitian-nutritionist and previous diabetes educator, I’ve been supporting clients make lifestyle changes for over 15 years.

Monday – Friday: 8:00 AM – 6:30 PM

Sunday: 9:00 AM – 1:00 PM

Availability changes regularly. Please click the link to see current times.

is today the day?

You can get started right now.

I promise, it will be less painful than waiting.